Specimen origin · Indonesia (Borneo / Kalimantan, despite the name)
Bali
Medically reviewed by Dr. Irvine Russell · Updated April 2026
red vein
white vein
green vein
Profile overview
Widely available and typically moderately priced. The name is historical — most "Bali" kratom is actually grown in Borneo. A beginner-friendly strain with consistent alkaloid profile.
Specimen No. BALI
Pharmacognosy reference
Typical alkaloid ranges · HPLC
Mitragynine ~1.0% – 2.0%
7-Hydroxymitragynine < 0.02%
Paynantheine Trace / active
Speciogynine Trace / active
Relative potency rating
Mild Moderate Strong
Reported effects by vein
Red Bali: relaxing, analgesic. White Bali: energizing, lighter sedation.
Frequently asked
Is Bali kratom legal? ↓
Kratom is federally legal in the US but banned in six states (Alabama, Arkansas, Indiana, Rhode Island, Vermont, Wisconsin) and regulated under the KCPA in five (Arizona, Georgia, Nevada, Oklahoma, Utah). Check our state legality tracker for your jurisdiction.
What is a standard serving size? ↓
Harm-reduction guidelines typically describe 2–4 grams as a low-to-moderate amount and 5+ grams as higher. Start with the smallest amount possible and wait 45 minutes before redosing. Tolerance builds quickly with daily use.
What does Bali feel like? ↓
Bali is a moderate-potency strain. Red Bali: relaxing, analgesic. White Bali: energizing, lighter sedation.
Is it safe to mix with other substances? ↓
No. Combining kratom with opioids, benzodiazepines, alcohol, or other CNS depressants significantly increases the risk of respiratory depression and death. Do not combine with MAOIs or CYP3A4-inhibiting medications.